TruYou Assessment Name * First Name Last Name Yoga Experience * None Very little I know basic yoga movements I practice yoga often I have been/currently a member at a yoga studio Kettlebell Experience * None A little I have used kettlebells for workouts before Have you taken or used any of the following? * Ride/Cycle Pilates Class Barre Boxing Battleropes HIIT Workouts Treadmill Row Machine What time of day would you like to workout? * Before 10AM Around lunch time or early afternoon After 5PM It will have to vary How many time per week are you willing to workout? * 2 or less 2-4 Everyday or close to What best describes your fitness goal? * Weight Loss Weight Gain Strength Training Competitive Training Flexibility/Mobility Mental Health/Stress Relief Tone & Sculpt Do you have any underlying health conditions or any current/old injuries? * TruYou Photo Taken Yes No Date of consultation & Photo * MM DD YYYY Let’s create your TruYou Journey!
